Tai Chi

The Epsom & Ewell u3a Tai Chi group meets on Friday afternoons at Ebbisham Sports Club, Eastway, Epsom. Led by our experienced tutor Darren Yap, sessions introduce the gentle flowing movements of Tai Chi, helping to improve balance, flexibility, posture, coordination and overall wellbeing. Suitable for a wide range of abilities, Tai Chi provides a relaxing form of exercise that benefits both body and mind while offering the opportunity to meet new friends in a welcoming environment. If you would like to join the group or find out more, please contact Darren Yap via the Epsom & Ewell u3a website.

Status:Active, open to new members
Contact:
When: On Friday afternoons
Venue: Ebbisham Sports Club
Cost: £6 per member (Free for those recovering from cancer treatment)

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